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Leadership and mental health: practical manager actions

Review workload, unclear responsibilities and workplace support. Use practical manager conversation prompts, agree actions and follow up with employees.

Elizabeth de BruijnWritten byElizabeth de Bruijn
5 min readPublished

Key takeaways

  • Review the workload and unclear responsibilities before adding tasks.
  • Ask employees which working conditions need attention and involve them in changes.
  • Listen to the support requested and explain the relevant workplace route.
  • Agree an action, an owner and a follow-up date without promising a health outcome.

WHO identifies excessive workload, unclear roles, limited support and other working conditions as risks to mental health. Managers can review those conditions with employees and involve the people responsible for changing them.[1]

Make the route to workplace support clear. A manager's conversation can address the work and help someone find support; clinical decisions belong with qualified professionals.

Sophie de Vries and Amara Okafor talking in office armchairs with mugs.
Sophie de VriesMaking time for a conversation.

Discuss workload and priorities

Ask which tasks the employee is working on and where the work exceeds the time or resources available. Review priorities and dependencies before adding another responsibility.

Managers need to review their own capacity too. Taking on every unfinished task can leave the original workload problem unresolved.

  1. 01

    What is competing for time?

    Ask which current tasks have conflicting deadlines or depend on missing information. Review the priorities with the employee rather than asking them to absorb every request.

  2. 02

    What can the responsible owner change?

    Agree which work to defer, reassign or clarify. Involve another manager when the decision sits outside your authority.

  3. 03

    When will you check back?

    Set a date to ask whether the agreed change happened and whether the workload concern remains. Revisit the plan when the work changes.

Clarify expectations and contact

Amara Okafor standing beside a whiteboard while Sophie de Vries watches from the table.
Sophie de VriesWorking through a topic together.

Explain the responsibilities and decisions within the role. Agree how employees can raise a difficulty and when they can expect a response.

Internal communication helps keep those expectations and contacts clear. Review whether employees can use the route in practice.

Listen and explain the support route

Give the employee space to explain what support they need. WHO recommends manager training that includes listening, communication and recognising when someone may need support.[1]

Use the relevant HR, occupational-health or other workplace arrangements. Explain available resources accurately and avoid asking an employee to disclose more personal information than the conversation requires.

Involve employees in changes to working conditions

WHO recommends addressing workplace risks through changes to the working conditions and environment, with meaningful employee involvement. A wellbeing message should be accompanied by a review of the work causing concern.[1]

Ask the employee which change would help and explain what you can decide. If they raise a concern about their manager or another colleague, explain the alternative contact in the organisation’s established process. Avoid promising absolute confidentiality; use the relevant process to explain how the information will be handled.

Review learning and working choices

Sophie de Vries and Amara Okafor reviewing an open notebook at an office table.
Sophie de VriesReviewing a plan together.

Discuss development interests and the support needed for a new responsibility. Ask about preferences without assuming that every employee wants promotion.

Review any flexibility available within the role and the organisation's arrangements. Give agreed actions owners and revisit them with the employee.

Example: review competing Support priorities

In an illustrative fintech infrastructure team, a Support colleague is assigned a release briefing while covering an existing case queue. They tell the manager that both need the same afternoon. The manager checks the competing commitments with them and with the team responsible for coverage.

They agree when the briefing can take place and who will cover the queue. A follow-up checks whether the arrangement was used and whether the colleague still needs support. This illustrates a workload decision, not evidence of improved mental health or authority to change operational coverage without its responsible owner.

Sources

  1. WHO. Mental health at work. 15 September 2026. Workplace risks, organisational action and manager training. Accessed 9 October 2026. https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work

Where CapoFine fits

Coordinate the welcome in Onboard

Onboard connects employee tasks, introductions, learning and manager conversations in a journey from preboarding through day 90.

Frequently asked questions

Questions people ask about this topic.

How can leadership affect mental health at work?

WHO identifies working conditions such as excessive workload, unclear roles and limited support as mental-health risks. Leaders can review those conditions and involve employees in workplace changes.[1]

What should a manager ask during a supportive conversation?

Ask which aspects of the work are difficult, what support the employee would find useful and what practical action can be agreed. Explain the relevant workplace support route without requiring unnecessary personal disclosure.

What if a workload change does not resolve the concern?

Review whether the change happened and whether the concern remains. Involve the appropriate workplace support or responsible owner through the established process. A manager’s conversation does not replace qualified clinical care.